This dish is that kind of food that becomes more appetizing the next day. If you make any of our recipes let us know how it went by giving us a star rating below. Remove from heat and serve hot.

extend(Mimi.Signups.EmbedValidation.prototype, { January 16, 2006 IMEU. Just keep coring them out, like carving a pumpkin till you have the walls to about 1/8 inch thick and you reached the bottom. In a saucepan, heat the vegetable oil and fry the lamb chops. 6 1/2 lb of small zucchini; 4 1/2 lb of small eggplants; 3.5 cups of long-grain rice; 1 1/2 lb of ground; lamb meat; 1 onion, diced; 2 Tbsp. Then, place them in a pot big enough for the sauce to cover them and for the stuffed squash to cook well. Here I have a mix of eggplants and Middle Eastern squash (zucchini) koussa. You might also like these other recipes from the Zaatar and Zaytoun collection: Why not share our recipe with your friends? 4. Also known as Grey Squash, this type is beloved in Palestine, Lebanon, Syria, Egypt and most Arabic nations.

showConfirmationText: function(html) { divider = action.indexOf('?') Add all of the spices and mix, then taste and adjust for salt. You can take the plate off for the last half an hour of cooking as the rice should have cooked. Mix 2 vegetable stock cubes in 1 L of boiling water. Set it aside to cool. For hollowing the zucchinis follow the same steps, just make sure to cut out the stem from top and bottom as well. Yum. We have a livelyFacebook groupwhere we post frequent recipes and discuss Lebanese cooking in general, as well as a handyPinterest pagewhere you can save all of your favourite Zaatar and Zaytoun recipes! ODYwZjM1MDkxNWM3NTI4NzAwM2FhNGQzNTY4MjAwOWYwM2JiYmQ2MDViYWE2 If you have an apple corer use that. Its a delicious, rustic dish with a sweet scent of cinnamon and spice. this.updateFormAfterValidation(); Thats what I had here with the extra stuffing. Core the zucchini, and cut the tomatoes into small pieces. Some people fry off the meat before especially if they are only using lamb. Thanks for the recipe. new Mimi.Signups.EmbedValidation); Place in a large pot in a single layer, continue until all squash have been stuffed. The stuffing often consists of rice, meat, and spices or can be also vegan, with just rice and vegetables. Hope you enjoy the recipe x, I recommend getting a few extra zucchini courgettes if this is the first time to core out the squash because I made a few holes in my first few. Add 6 cups of water over zucchini and bring to boil on medium heat. This might not be an option at other times of the year and it is perfectly fine to use canned tomatoes (pureed using a hand blender) or my preferred option using pasatta. Suit yourself with the tender veggies, and then have a great time preparing this delicious kousa mahshi (stuffed grey squash) plate. this.isValid = false; Your email address will not be published. this.form.attachEvent('onsubmit', this.onFormSubmit.bind(this)); Then add the rest of the raw ingredients and stuff the zucchini accordingly. If you continue to use this site we will assume that you are happy with it. :). Thank you Faith, that I happened to stumble on your web site. Print Pin Rate Save Recipe Course: Main Course Cuisine: Lebanese, Middle Eastern Diet: Gluten Free, Vegan Cut the chicken into your desired pieces. You can test it with a fork, also make sure the rice is well cooked from the inside. Remove the flesh from the vegetables using an apple corer or similar tool. Stuffed Zucchini (Kousa Mahshi) | RICARDO Cook for about an hour and a half, you can test for doneness with a fork. Wrap the grape leaves into long, thin rolls: place a leaf rough- and veiny-side-up on a cutting board.

for(var i = 0; i < inputs.length; ++i) { Mix the tomato paste with a little bit of water. Arabs like to stuff a wide range of vegetables, and zucchini is no exception at all. It is filled with spiced rice and then cooked in tomato sauce. -----BEGIN REPORT----- Ramadan Project: Kousa bil Laban (Stuffed Squash in Yogurt Sauce) The dish consists of stuffed turnips with sumac, and the list of ingredients includes beef, turnips, rice, sumac, tamarind paste, and spices such as black pepper, cardamom, cinnamon, and cloves. Start typing to see posts you are looking for. Its lighter in color than zucchini, and smaller and slightly more bulbous in size. Your email address will not be published. Wash the zucchini in the salted water (this helps to keep them firm when cooking), then drain. Mahshi Minis (Kousa wa Beitinjan) | The Olive Tree Kitchen Zucchini corer to core the zucchini flesh, Large mixing bowl to prepare the rice mixture. }

Mimi.Signups.EmbedValidation = function() { Moved to the US in my adult years to pursuing an education, graduating with a Masters in International Studies. To do so, you can use a great utensil called mankara or corer. },

As for the exact ingredients in terms of rice and meat, it may be hard to be exact. Stuffing often consists of rice, meat, and spices or can be vegan, with just rice and vegetables. This ground beef and zucchini casserole, however, is made without having to core squash (Yay!). } But that just made it all the more memorable. Mahshi batinjan ala libo, is one of my favorites amongst the mahshi family. Minced meat is usually used for mahshi, but since it's not available at the average grocery store, and can be time consuming to prepare . Sprinkle salt and allspice on top. Wash the rice and soak it for 15 minutes. document.body.appendChild(script); Add water just enough to cover and then add the tomato sauce. var fields = this.form.querySelectorAll('.mimi_field.required');

Its a recipe that is truly a labor of love! for(var j = 0; j < inputs.length; ++j) { Kousa Mahshi Lebanese (How To Make Stuffed Zucchini) - Plant Based Folk Add the stuffed zucchini to the simmering tomato broth and cook with the lid on for 60-75 minutes. Kousa Mahshi, a Palestinian Stuffed Grey Zucchini Frowie's Kitchen Adventures 243 subscribers 6 252 views 2 years ago #weightloss #arabic #squash

fieldAndListValidation: function() { Olive oil: It gives the stuffing a favorable taste and texture. Sahtain ! Its like a modified version of the Greek dolmas. In Lebanon, our version consists of cored squash stuffed with a mix of short-grain rice, ghee/butter, spices, and minced meat. Kousa Mahshi (Stuffed Squash in a Tomatoes Broth). }, The manual corer has a shape similar to a spade and is available at some warehouses. if(this.isValid) { Then, place it in a large mixing bowl. Working with nonprofits for most of my professional life has been very enjoyable and rewarding. Next, its time to core the eggplant and onions. Stir to dissolve tomato paste. Place the stuffing in a long and thin line in the center of the leaf. Reheats on the stove or in the microwave. Stuffing vegetables is often seasonal depending on what vegetable is in season. Add the minced meat to the rice. Wow. De ce fait, la cuisine palestinienne est, en de . Lebanese Stuffed Grape Leaves - FeelGoodFoodie I like to use both lamb and beef (best of both worlds). Im half syrian half iraqi married to egyptian and am intrigued by the different methods used to cook kousa! Extra Special Simple Gingerbread Cookies Are Scrumptious, A Simple Banana Bread with Chocolate Chips & Strawberries, The Best Rice Pudding with Arabic Mastic and Rosewater, Roasted Green Chickpeas High In Protein Healthy and Tasty, Stuffed Swiss Chard a Delicious and Unique Vegan Recipe. Mahshi kousa is a famous delicious dish that uses cored squash (aka kousa in Arabic). Kousa mahshi is Lebanese Stuffed Zucchini. } else { See more ideas about lebanese recipes, arabic food, middle eastern recipes. The meat version is cooked in a garlicky tomato sauce with a hint of dried mint. The most common kusa dish is known as kousa mahshi (simply: "stuffed zucchini"), in which you remove the seeds and core of the kusa, and stuff it with rice and/or lamb, plus herbs and spices, boil, and serve as a main or side dish. Ramadan Project: Syrian Kousa Mehshi vs. Palestinian Kousa Mehshi . ingredients 10-15 small grey courgettes 10-15 small aubergines the stuffing 500g Egyptian or Arborio rice 500g ground beef cup of extra virgin olive oil 1 tbsp mixed spice 1 tbsp paprika 1 tsp cinnamon tsp nutmeg Salt & pepper the sauce 2 tbsp tomato puree 1.5 ltrs water Pinch of salt A few glugs of olive oil method Excellent recipe, tasted just like I remembered. For the zucchinis follow the same steps, just make sure to cut out the stem from top and bottom as well, the difference is that zucchinis take less curving so make sure not to make them too thin as they wont hold well while cooking, unlike eggplants skin which needs a bit of more coring. } She is a truly amazing woman; she excels at whatever she puts her hands to, and of course she is a fantastic cook! this.showConfirmationText(result.confirmation_html); Just tap the squash lightly and fill to the top. I usually use the whole long zucchinis (Kousa Mahshi) when cooking this dish (I dont cut them into smaller pieces). Last Updated on April 13, 2022 by David Wallace. (Yield: 8-10 servings, allow the equivalent of 1 zucchini per serving), 8-10 zucchini (the zucchini should each be 8-12 long and ~1 in diameter), 2 c peeled and diced tomatoes, with their juices (you can use fresh or canned), 1 lb ground beef or lamb (meat that is between 80-90% lean works well), Fresh lemons, cut into wedges (for garnish), Sharp-tipped vegetable peeler (see picture below). this.isValid = false; Jul 31, 2019 - Explore Pamela Barakat's board "Tata's Recipies" on Pinterest. } else { You dont have to cook the meat all the way as it will finish cooking in the sauce. Add dried mint, olive oil, and salt, and mix. Mahshi means stuffed in Arabic. Remove from the fridge, add pineapple , bell pepper slices, and fresh ginger. Cuisine palestinienne Wikipdia if(val == '') { this.removeTextFieldError(email); Photo via Anna Safronova of SOS Children's Villages. Im a humanist, a feminist and a mother who is passionate about food loves to cook and share with others. NDc3M2IyMmQ1ZGMyNzgxYTExN2YwMGM1YTZiOTEwNTc2YjQxMDJkNjc5ZDdi How to make Kousa Mahshi with Joudie Kalla - YouTube 1 head garlic, smashed or minced finely; 1 tbsp dried mint; We use a lot of lemons, parsley mint & Syrian pepper. Vegetable stuffed kousa mahshi: Here we completely eliminate the meat and use a blend of veggies and rice to stuff the zucchini. Heifa Odeh is a Palestinian American recipe developer and food blogger. The difference is that zucchinis take less carving so make sure not to make them too thin as they wont hold well while cooking, unlike eggplants skin which needs a bit more hollowing. In this recipe the Kousa is stuffed with a mixture of spiced meat and rice, simmered in a rich tomato broth. MDE3YzJkZTgwMzMyNWYyMmU3MWUxZTY1YjQ5MGMyZGRmYTMzNTUwYWFiMjc3 There are 2 variations of stuffed squash in yogurt sauce, and both are cooked exactly the same by Palestinians and Syrians. Although admittedly they could be very similar. NmY4ZTYzMzFkNGM1ZjEyYjVlOWNlMzI2YTViYTFiOWZhMjM0YzdmNDcxNWE4 Then, you insert the corer 3/4 the way into the zucchini. }, } else { If the zucchini doesnt all fit in the pot because theres too much liquid, you can just ladle some out. 2 kg/4 lbs baby zucchini (kousa) 1 recipe of Hashweh; 1 L/1 qt vegetable or other neutral oil with a high smoke point; Yogurt sauce. It has to be mixed with water for the best concentration. if(result.has_redirect) { val = dropdown.value; Kousa Mahshi. Your access to this site was blocked by Wordfence, a security provider, who protects sites from malicious activity. Kousa Mahshi | Traditional Ground Meat Dish From Jordan - TasteAtlas Once all the stuffed zucchinis are in the pot, add enough water to cover them. Egyptians love to add dill (Not a huge fan) and they crisp it up after cooking in the oven and serve without broth.

textValidation: function(input) { Mix the tomato paste with the vegetable stock and pour into the pot to cover the stuffed marrows. Will post back results when I get around to making it thanks :). Taste for seasoning. 5. >= 0 ? The flavors here are authentic and portions are meant for sharing i.e. fill only about of the kousa with the stuffing, and dont pack it in. Check occasionally during cooking and if the sauce needs more broth or water, add it. Lay the lamb chops in the bottom of the saucepan and arrange the stued zucchini over it. Hello, I mentioned how to veganize it in the blog as I often make it the exact same way just without the beef. OTYyMjYzYzVjN2ZhMTA3MzFjYzkxMWU2ZTNhYjBmNTQyMDkwNzQxMjU4OTll All rights reserved. I will send a review after Ive tried your recipe. document.addEventListener("DOMContentLoaded", ZTVlNzgxMDQ3OGNhODgxNjViNDNiNjdiNDNiYjQ3ZTBmYjMyNTllNWMwNmE3 For the zucchini filling, mix together the reserved onion and garlic, raw ground meat, uncooked rice, melted butter, 1 tsp salt, tsp pepper, and allspice.

submitForm: function() { It takes practice. return 'text_field'; Within the Palestinian cuisine, there is a big variety of vegetables which is used for stuffing. This looks so familiar to me. SBS Food on Instagram: "Who wouldn't eat their veggies when they come OTUzYmM4MTQ1ZGNhYTY2NTE2OGJiZDkxYTBjNDMyZmVhZjMzYzAyY2E5YjE5 this.callbackName = 'jsonp_callback_' + Math.round(100000 * Math.random()); Turn heat off and set aside to cool down. In fact, zucchini flesh is the main ingredient of many recipes as omelets, purees, and vegan smoothies. Widget.BasicDropdown == undefined) return; Molokhia | Recipe | Spicy chicken recipes, Recipes, Lebanese recipes Kousa Mahshi Lebanese Stuffed Zucchini - The Matbakh NzdmNzM0OTJkMzIyZWRmMWY3MTdmNmI4YzYxN2RiN2U2MWM3YzE4MjczYzc2 The zucchini shells should be ~.5 cm thick when youre done hollowing them out. Best Date Walnut Cake that you will love! If you prefer to pre-cook the meat for the stuffing, lightly saut the onion until translucent then add the meat and cook for around 10 minutes until most of the juices run dry. Coat the bottom of a large pot with approximately 1 teaspoon of the mixture. }, PREP: 15 mins COOK: 35 mins TOTAL: 50 mins Save to Favorite Recipes EMAIL PRINT RATE Servings: 4 Ingredients 8 kousas (small/medium sized) 20 ounces tomato juice (or tomato paste mixed with water) Eva's Lebanese Cooking Blog - EVA'S LEBANESE COOKING While stuffing the cored zucchinis is a quite simple process, you still have to be careful not to stuff the whole kousa with filling. Histoire [modifier | modifier le code] Four communal, taboun , en Palestine (photo prise en 1898-1914 par l'American Colony de Jrusalem). Start stuffing them as much as possible but also leave inch of space by the opening. This not only looks pretty but means your stuffed kousa can hold more sauce which makes each mouthful more yummy. Next, start stuffing them as much as possible, but also leave 1/4 inch of space by the opening to make sure the zucchini doesnt break apart when rice expands. AL BADAWI - 277 Photos & 122 Reviews - Yelp With your hands squeeze well to get rid of all water. Thank you for contributing to our meatless mondays recipes!! Add the minced meat to the rice. I do not recommend freezing this recipe. Then cover and simmer for 25 minutes or until the quinoa is fluffy and the veg is tender. We also have a saucy newsletter. This is a great technique to learn and practice as its used in so many stuffed vegetables. this.fieldAndListValidation(); While coring the grey squash, you have to be careful not to poke it. Mix the rice, ground beef or lamb, salt, oil, and spices. MDExZTIwYTE5ZWUwY2Y1NzFjNDY5Mjg1NDdjYTIyNTQ5M2UxZGNkNGUzMzBm Stirring frequently, bring to a boil over high heat, reduce the heat to low, cover and simmer for 20 minutes. Repeat with remaining sausages. It is eaten cooked and joins various soups, breads, salads, pastas, and stews. Cut the other of the onion into quarters and wedge them In between the zucchini as well as the whole garlic cloves. Check out this mahshi sliced kousa squash casserole recipe if you would like kousa mahshi flavor without the zucchini coring or this Italian meatball stuffed zucchini for an Italian-inspired stuffed zucchini in tomato sauce. I love zucchini!!! Start stuffing each cored zucchini (until you reach to its opening). :). A popular dish throughout the Levant, kousa mahshi is one of the finest preparations of zucchini that I know of, and it's something I look forward to making every summer. if(type == 'text_field') { Rinse the rice and drain. I also prefer emtabbal betenjan because youre right, it has more kick. Generated by Wordfence at Tue, 2 May 2023 0:57:04 GMT.Your computer's time: document.write(new Date().toUTCString());. Preheat your oven to 450 Fahrenheit. Stuffed vegetables are definitely one of my favorites. Repeat this step many times until the kousa is thin. Thank you so much for the recipe! But I chose to make it vegan this time, so I went without it. After stuffing them, I put them one next to the other in the tomato broth in a pressure cooker which allow the whole courgettes to be fully cooked. Mahshi | Traditional Ground Meat Dish From Syria - TasteAtlas Home Cuisine Arabic and Middle Eastern Arabic Stuffed Zucchini (Kousa Mahshi). inputs[j].onchange = this.validate.bind(this); but sound delicious!! To make the sauce, combine the tomatoes, onions, 2 1/2 cups of water, 1 teaspoon salt and a few grindings of pepper in a heavy casserole large enough to hold the squash in 1 or 2 layers. Sprinkle crushed garlic on top and then layer the stuffed marrows. Mahshi batinjan ala libo, is one of my most favorite amongst the mahshi family. Mix with chopped tomatoes, sprinkle some salt, and place half of it at the bottom of a large pot. Warak Enab- Stuffed Grape Leaves - Every Little Crumb Yjc3YThjM2VjMmEyNDZjOGMzZmQ5YjMyNTZlNDllYjVhZDI1OGIxY2U0Mzgw this.submit.disabled = true; I will definitely make this again, thanks! Ive spent years dedicating research, digital, and filmmaking skills to come up with content that's just as meaningful as it is inspiring. for(var i = 0; i < inputs.length; ++i) { var input = inputs[i]; if(input.name.indexOf('signup') >= 0) { Mix the spices together with the olive oil, then brush onto each chicken piece, making sure to get the underside. Leave room for the rice to expand while cooking. fields[i].style['display'] = 'none'; } YjU1M2E5MTViNmVjNTA0NmFkNjE5NTlhZjQ0NzY1MjcyOGIzM2U3ZjdiZTg0 var dropdowns = field.querySelectorAll('.mimi_html_dropdown');

Add the tomato sauce and paste. Saut until its a bit browned and crumbles. huge. MmM5YmMwODkwMWJmMzRlNzM4MzE4MDVjN2U5ODg2MmM5MGNkNDZiNjA0MGZh '&' : '? } revalidateOnChange: function() { Here I come with a traditional, yet very enjoyable Middle Eastern dish with a twist. })(this); Copyright 2023 | Faith Gorsky, An Edible Mosaic | All Rights Reserved, An Edible Mosaic is monetized in part though affiliate links, and as an Amazon Associate I earn from qualifying purchases. this.htmlEmbedDropdownValidation(field); Cooking up Tradition: How to Make Sheikh al Mahshi at Home NWYwZjU4NTdkODBiODg5MTI2NDc0MTIwZmZlMTUwMzY4OTA3YjQzNTBlY2Nm You can also use pureed tomatoes or canned tomatoes pureed with a hand blender instead. Let it simmer on a low bubble for 30-45 minutes. Welcome to the neighborhood, Al Badawi! Ive had Moutabbal Kousa, which is good, but not my favorite I much prefer Moutabbal Batinjan for the complexity of flavor. After that, add dried mint, olive oil salt, and mix. This recipe is my Lebanese family's recipe. Vegans of the World, ATTENTION, please!

if(!Mimi) var Mimi = {}; _this.onSubmitCallback(response); Gonna try make your warak enab now, Thanks for sharing, the presentation is perfect, love your photos and the way you explain the steps! Make sure to leave a -inch ring on the inside of each zucchini. },

So if you end with some extra stuffing, you can curve some tomatoes or bell pepper. I tried your Musakkan recipe a while back it was beautiful. 5 For the instant pot, just cook them the same way on high pressure for 10 minutes. I know people who always serve kousa mahshi alongside a variety of Lebanese pickled vegetables including cucumbers, radishes, and carrots. Twist the corer in circular movements and take out the flesh. Kousa Mahshi ~ Stuffed Squash - Coffee and Crumpets In several Lebanese households, this dish is never served without pita bread. I am positive that I ate this at someones home when I was a kid.

onSubmitSuccess: function(result) { } else { Yesterday I made this delicious Kusa recipe for my guests and it was so good everyone one the table kept saying how delicious it was and the best I ever made. Spices: Use your favorite seasonings but I like to season the stuffing with garlic powder, onion powder, the 7 spice, bullion powder (vegetable to keep it vegan), coriander powder, dried mint, black pepper, and salt.

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