PHphysique Studio Bungee and Fitness As with any activity performed off the ground, you should exercise extreme caution and never try to work above your skill level. However, it is always important to speak with your doctor before starting any new fitness routine. At HOTWORX - Orlando, our clients experience a unique way to work out. If you would like more information about Dynamite Fitness, please contact Tiffany Roby at(917)573-1661 or email at [emailprotected]. Bungee fitness is a low-impact, high-intensity workout that's perfect for people of all ages and fitness levels. You will fill out a waiver and health questionnaire. Although Dynamite fitness is no longer offering bungee fitness classes, it doesnt mean that you cant get your bungee on at their studio! Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Patty is always so kind and welcoming and adjusts the workouts to fit your needs. Dynamite Fitness offers fitness-based bungee classes with "Bungee Fit" and movement-based bungee classes with "Bungee Flight." #NOBITCHESINBUNGEES. Everyone welcome. The studio is very welcoming and comfortable. Fitness SF Oakland: Your Golden Ticket to a Healthier You in the Bay Area. Introducing a student late to class is very disruptive to all participants. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! A post shared by Westgate River Ranch (@westgateranch). HosOrlando.com. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. After college she then moved on to dance professionally for Royal Caribbean Cruise Line and then Tokyo Disneyland before returning back to RCCL as a Dance Captain. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! She developed a harness unlike anything on the market. The SkyPlunge at SkyRise Miami allows you to jump from several hundred feet in the air, taking the leap off the ledge of a stunning skyscraper on the shore of Biscayne Bay. The great thing about bungee workouts is that they can be done almost anywhere, as long as you have enough space. Bungee fitness is a form of suspended exercise using cables and harnesses that allow participants to jump, swing, or flip in mid-air while doing various exercises. Bungee Jumping in New Jersey Top Places and Guide for Adventure Seekers. Share. ALL STUDENTS UNDER 18 MUST HAVE A PARENT OR LEGAL GUARDIAN PRESENT. After completing her certification in Bungee Fitness, She started host classes to students of all levels. Your submission has been received! Their recent showcase was sensational! This is because the bungee cords are not able to support more weight without becoming susceptible to damage. Ready to get in better shape but need a low impact workout? By far the most FUN you will have working out! Copyright document.write(new Date().getFullYear()) RowingMachinesavvy All Rights Reserved. The popularity of bungee fitness is on the rise, with people of all ages and fitness levels giving it a try. Get, Tomorrow is moving day! Each class is teeming with fun personality (even the hard ones!). Ultimately, the amount of space you need for a bungee workout depends on your individual preferences and abilities. Nine (Tony Award Winner Best Revival), Swing! (Tony Award Winner Best Choreography), The Rocky Horror Show Live! on Broadway, The AntiGravity Party Wiltern Theatre LA, Sony Pictures Cat In The Hat Movie Premiere, Flying Fish Market, Universal Studios, FL, Celebration of the Arts, Disneys Epcot, FL. Bungee jumping just might be an adrenaline junkies dream pastime activity and one of the most hair-raising things to do in Orlando. ASTRO-DURANCE is safe and fun for all ages, sizes, and for most all types of physical limitations. This website uses cookies to improve your experience while you navigate through the website. This website uses cookies to improve your experience. (No Exceptions!). One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. A bungee workout class is a fun and unique way to get your workout in. This category only includes cookies that ensures basic functionalities and security features of the website. A fall from an apparatus can result in paralysis or even death, CLASSES 9 Shares. Bungee Fitness - Bittersweet Studios Bungee fitness is a great workout for all fitness levels. Its super fun and doesnt feel like youre doing a workout at all! Necessary cookies are absolutely essential for the website to function properly. Come by and check us out some time to see what all of the hype is about! Pilates can help in a variety of ways including: Enhancing body alignment Stretches abs, back and stabilizer muscles Increases flexibility Stretches, strengthens and relaxes your body Reviews Sport Specific Training Our Gym - Zero Gravity Fitness - Orlando Ocoee Windermere Body By Bungee Please call us and we will assist you. Instructors know what they are doing, they keep track of ones progress as you go. Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym! bungee fitness orlando: Orlando's Best Bungee Fitness Studios We also want to acknowledge those clients and instructors already participating in class. How to Burn Belly Fat Quickly and get Fit with these exercises? They offer introduction classes as well as more advanced classes so you can progress at your own pace. Check out a bungee workout class in Orlando! How Alex Pereira Upset Israel Adesanya at U.F.C. And Orlando has no shortage of great places to get your bungee on! It's not. You could have hours of family-friendly fun here, with an all-day unlimited pass to their floating inflatable slides and toys. For aerial and bungee classes: You should wear leggings at least long enough to cover the back of your knees & a fitted shirt that covers your armpits. In fact, you can usually get away with just a few square feet. They work your arms, legs, and core. We want to ensure that you have the best experience while visiting our studio. That's why we design custom nutrition plans to fuel your workouts and host regular community events to keep you connected. Contact: Tiffany Roby Telephone: (917)573-1661 Email: [emailprotected] Website: www.dynamite-fit.com, Cision Distribution 888-776-0942 The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. My daughter has been a student here for a couple of years now. CLICK HERE This workout is said to be a great way to improve balance, coordination, and strength. The studios bungee equipment is designed to reduce stress on joints and provide an enjoyable experience for all users. About 2 Locations Classes . Where can I do Bungee fitness near me? Sling Bungee fitness: The New They are first and foremost very safety conscious. WHERE: 12395 SW 130th Street #111, Miami, FL 33186 | WHO: 786-233-8381. No food is allowed in the aerial, pole, or dance areas. But how much space do you actually need? The details: Magical Midway Thrill Park, 7001 International Drive, Orlando, Fla. Tickets: $25. Fresh towels available for in-class use and after class showers. Bungee exercise also targets core strength horizontally in a manner that vertical training just cannot match. HOTWORX - Orlando, FL is a 24-hour infrared fitness studio & gym. 660 E Eau Gallie Blvd Ste 109 Indian Harbour Beach, FL 32937 . There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? Even with all there is to do in Florida, from the theme parks to the beaches, its time you add bungee jumping to your must-do list. No lotion the day of class. Bungee Fitness BOOK A PARTY OPENING HOURS Monday - Thursday 6:00 PM - 9:00 PM Friday 3:30 PM - 8:00 PM Saturday 10:00 AM - 1:00 PM Sunday 3:00 PM - 7:00 PM CONTACT 3738 Southside Blvd, Suite 106 Jacksonville, FL 32216 904.451.2627 bittersweetstudios@gmail.com SUBSCRIBE @BittersweetStudios The Astro-Durance Total Body Bungee Fitness System is a revolutionary and life-changing training tool that provides a huge variety of bungee workout plans that are suitable for every level of fitness, from beginners to professionals. No matter what your budget or schedule may be, theres sure to be a studio thats right for you. This not only provides a challenge for your body but also creates a fun and new experience. 2023 Bittersweet Studios. When keeping the destination in sight, the journey ends more successfully than when one's gaze wanders to distraction." Grounded Aerial classes offer a unique opportunity to strengthen your mind, body, and spirit. The studio currently offers Bungee Movement & Fitness classes, TRX, Aerial Yoga, and Zumba. If youre not sure you can get yourself to jump, this experience allows you to sit safely in a seat that slowly ascends over 600 feet in the air, before plummeting back down to earth at almost 100mph. Mind and body were pushed to limits with a whimsical workout.. With locations throughout the state, from Miami to Tampa, Orlando to Fort Lauderdale, bungee fitness has something for everyone. old. Parents MUST remain in the studio for lessons until an instructor approves drop offs. Dynamite Fitness is the first and only studio in Orlando offering Bungee Fitness. No matter what your fitness level may be, theres a class for you at Studio K. As the name implies, Orlando Hot Yoga and Pilates offers hot yoga and pilates classesbut they also offer aerial silks and multiple levels of Bungee FITNESS! Dynamite Fitness - Fit to Fly - 855 E Plant St #200 - BusinessYab Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! There are many benefits to these diverse classes; the base being focus on the core which helps in strengthening all muscles in the body and creates good form. If you are thinking about trying this, do yourself a favor and DO IT! Developed and perfected by Patty Cummings in Cape Coral, Florida, its a great choice for athletes looking for an intense workout, as well as those with disabilities or autoimmune diseases who need an exercise program that is gentle on the body but still provides effective weight-loss results. In this article, we will explore if bungee fitness is good for beginners and what some of the benefits may be. Please call or visit the respective website for the most up-to-date offerings and details. We are excited to be one of the first bungee fitness studios to open in South Florida. We use cookies to analyze website traffic and optimize your website experience. It is specifically designed to be comfortable, ergonomic and allow people of all skill levels and body types to push themselves through unique combinations of resistance-based cardio boot camp and dance-based exercises. About - AntiGravity Orlando Share. I had an amazing experience at Astro durance bungee workout !! At the end, you will start to get fit in a fun, new way. Freshen up after a workout with a hot shower. Let us help you transform your body and reach new heights of fitness with the Astro-Durance Total Body BungeeFitness System. There are many benefits of practicing bungee fitness: if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'bungeeqc_com-large-mobile-banner-1','ezslot_4',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0'); Low-impact, high-intensity workout, Perfect for people of all ages and fitness levels. The good news is that you dont need a lot of space for a bungee workout. No high-pressure sales. However, many experts agree that the weight limit for bungee fitness is around 250 pounds. Burn calories and increase your overall strength while FLYING! Find the right one for you today and start having some fun while getting fit! If youre not careful, you could injure yourself. WHERE: 2665 S Bayshore Dr, Miami, FL 33133 | WHO: 305-487-8335, A post shared by Old Town (@myoldtownusa). more convenient than ever. However, its important to make sure that the space you choose is clear of any obstacles or hazards. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. Pin 9. Whether youre a beginner or a veteran athlete looking to mix up their routine, bungee fitness in Florida provides the perfect combination of fun and challenge for all levels. Learn More SLING Bungee Cords You may not participate if you are under the influence of alcohol. Our trainers were amazing and so encouraging! There is no definitive answer to whether there is a weight limit for bungee fitness. Address: :6881 Kingspointe Pkwy #16, Orlando, FL 32819, United States. See studio for details. Do I need to take a Level 1 Intro to Bungee Class? Were the best gym, its u, @betitanfit has entered the chat Never w, NO ROOM FOR DOUBT Lets give it up for, Its the big weights and bigger smiles for, Finding your own power > buying your own flowers, Yep, thats right - we put in the work ever, Yesterday was straight fire - multipl, OoOoOo this week is on fire already!! The teacher was very knowledgeable and patient teaching the students proper form and safety yet pushing them to try their best. This website uses cookies to improve your digital experience. The bungee fitness program also offers classes and workshops, allowing users to learn more about the technique and how to make the most of it. Classes are helping clients to define and tone their muscles. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. When it comes to fitness, we've struck gold with Fitness SF Oakland. AntiGravity Orlando - Facebook Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. Ive become more comfortable in my own skin and been feeling the most confident Ive felt in a long time after taking these classes. But are they really effective? 954-399-3916. What Should I Wear for a Bungee Fitness Class? Tweet. They also take safety seriously, offering top of the line equipment and expertly trained staff. Skip to Content. Orlando (University Blvd), FL - HOTWORX Students 17 and under who do not come with a parent or legal guardian will NOT be allowed to participate in class. This depends largely on one's height and weight. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. Westgate River Ranch Resort & Rodeo is the only place in Florida where you can spend the night in a luxury Glamping tent or private Conestoga Wagon, then wake up to grazing buffalo and a plethora of activity options that range from horseback riding to you guessed it bungee jumping! Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! Hotworx; . Are there any restrictions? Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. Other classes of Bungee Fitness in Orlando: Lets get those bungee booked and have a great week!!! 8. YEARS IN BUSINESS (407) 930-2558.

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